Wrist poem: Be Kind Jul 21, 2017Jul 30, 2017 / Sarah K Reece / 3 Comments My family have had a tough week and too much bad news, and I’m hurting. Self hate swamps me and I spiral into shame. Wrist poem today to remind me. Be kind to your pain Gentle with your craziness Visconti Rembrandt, Robert Oster Tranquility.