I used to live with severe dissociation, learning what it was and how to work with it took many years. I suffered a great deal during that time, which is heartbreaking, because dissociation can be so positive, such a blessing, and so responsive to the right approaches!

I also run a worldwide network called the Dissociative Initiative, visit that website for more information, links, and free resources: www.di.org.au

This list provides links to my most popular posts about dissociation. If you find it helpful, please consider supporting me. Thanks!

• Introducing Dissociation
• Surfacing from Dissociation
• Dissociative Crisis Information
• Dissociation is a Super Power
• Grounding Techniques
• Grounding Kits
• Dissociation and food
• Hypnotherapy and Dissociation
• Facial Blindness
• The Void: Dissociation, Amnesia, and Identity
• Caught in a Dissociation Loop