I was diagnosed with Dissociative Identity Disorder (‘multiple personalities’) in 2007. I am still multiple but now live well, no longer impaired or distressed. As a result, I don’t fit the DID diagnosis any more. We don’t have a language established for people like me, so I’ve developed my own.

I run a worldwide network called the Dissociative Initiative, visit that website for more information, links, and free resources: www.di.org.au

This list provides links to my most popular posts about multiplicity. If you find it helpful, please consider supporting me. Thanks!

• About Multiplicity
• Introducing DID
• I am not Sarah
• Common DID Myths
• Countering DID Myths – we’re not all the same
• Multiplicity Crisis Information
• Power Shifts in a multiple system
• How do I know I’m multiple?
• Is naming parts harmful?
• What is co-consciousness?
• What is co-fronting and blending?
• Parts getting stuck
• Mapping your system
• Rapid switching
• Multiplicity and relationships
• Multiplicity and love
• Is Schizophrenia having ‘Multiple Personalities’?
• Is DID Iatrogenic?
• Awesome Quote: Grand Adventure (or my philosophy of multiplicity in a nutshell)
• Thoughts about peer work and DID and community
• When Multiplicity Doesn’t Protect Us
• What’s the Deal with Integration?
• People with Multiplicity are not Freaks
• Do you need a ‘DID expert’ therapist?
• Happiness (as a multiple)
• Using Anchors to Manage Triggers – Multiplicity
• Inner children – shame and threat
• What to do with a suicidal part
• United States of Tara
• Love
• Parts vs Voices?
• The Power of Art
• A poem conversation between parts
• Multiplicity and visibility
• Listening to your dreams
• The Void: dissociation, amnesia, and identity
• I’m Multiple and I Don’t Kill People
• Muse Magazine Interview: a day in the life of a multiple
• We are all Multiple, and so are the people who hurt us