Little Cat Tales

You could be forgiven lately for thinking that little Sarsaparilla no longer lived with me, but he does! He has been rather eclipsed by the more urgent needs of a growing puppy, but he’s still around. He’s an indoor/outdoor cat who comes and goes as he pleases, but lately I’ve been seeing less and less of him. He used to sleep on my bed every night but stopped once I changed from the single to queen sized bed. That’s been sad. He’s been in a lot less at evenings too, practicing acupuncture on my thighs while I watch tv or work on the computer.

My longer term goal for him is to build a cat run around my big peppercorn tree out the back, and confine him to the run and house. I’m unhappy about him killing birds (even though it is almost exclusively pigeons as far as I’m aware), eating them means he picks up a lot of parasites, and I’ve been told by a neighbour that he is eating her cat’s food on occasion, which has been dosed with thyroid meds. That can’t be good for him!

Tonight he came inside and came looking for me, snuggled onto my lap, buried his face in the crook of my arm and snoozed. I’m thrilled and a little worried about the behaviour change. I’ve decided to trial confining him to the house for now and have closed the window he uses to get in and out of the house and found his old litter tray out in the shed. So far so good, he’s snuggled up on my bed asleep.
He really is the sweetest, most adorable cat. I hope I can set things up for him a lot better very soon and that he’ll be happy and safer.

My little family is starting to work out! 🙂

Last of the autumn roses

My beautiful roses have burst into a stunning autumn bloom for me. 🙂 I’m working on digging out my lawn bit by bit and planting my herbs and other plants out instead. The final goal is to have the whole front as a mulched herb and citrus fruit garden. The digging is hard on my joints, but with the massive anxiety lately it’s been very useful to go and dig holes instead of pacing around the house having panic attacks. Intense physical activity has always worked far more effectively for me than attempts to calm using breathing exercises and so on. Plus, the garden looks great afterwards 🙂

Plenty of good news today

Sooooo

  • I got a distinction for Project One in Digital Media (the gifs I was creating a month ago)!
  • I’ve FINISHED and handed in all the assignments for my Microbusiness Cert 3!
  • The Facepainting business is going really well and growing all the time!
  • I saw the dentist today and he said I only need 2 fillings this time! (my worst checkup resulted in 11)
  • Zoe is still walking really well like a normal dog and I actually look forward to coming home and walking her!
  • I bought a flannel sheet set for the colder weather today Eee!
  • …and a thermos for taking hot chocolate out on trips to the beach or cold market mornings 🙂

So, things are good. Tiring and busy and my to do list is fairly horrific as usual, but progress is being made, I’m getting a bit of sleep here and there, remembering to eat things, and getting some nights down at the local beaches to unwind. There’s so much work to do on the business but I am really excited about it and on top of my current assignments. Feeling good about it all. 🙂

A big update

Monday’s have been extremely nasty lately, today I started with a shrink appointment at 8.30am, ran off to the Microbusiness course which went from 9.30am to 4pm, then off to Digital Media at 5 – 8.30pm. I hung in there pretty well but right now I feel pretty horrific. This is not being improved by my 9.30am microbusiness class on tomorrow and wed, or the dentist appointment looming tomorrow afternoon.

On the upside, the microbusiness cert is almost at end, so this is the last of these horrific Mondays!

I had a busy weekend with 2 face painting gigs that went really well – I’m having to mix around my weeks and make sure I take some off in the middle of the week as my weekends are becoming work time instead of rest. Last week I took a couple of days off as I’ve had homebody parts out a lot more lately and they had a good time doing gardening and cleaning the house and whatnot. The sparky distressed space we’ve been struggling with where the house feels like a trap rather than a home has settled down as a result which is lovely. There’s been baking and cleaning and the front and back lawns are mowed and the dining table and kitchen are clear, clothes washed and put away, the studio tidied and cleaned out…

There’s even been some art happening lately. That’s just awesome.

And I bought a car! It’s been on my to do list for a couple of months and finally, with prompting and hand holding from Rose, pulled it off. It’s a gorgeous red Suzuki Vitara and I love it. It needs some attention from a mechanic so I’m currently saving for that – nothing serious, just new tires and whatnot. But finally, a lovely reliable vehicle to go camping in and take me around to face painting gigs… It was unbelievably stressful to do and handling the amount of money in cash amped my dissociation and panic levels to pretty spectacular for about a week… But it’s settled now and I’m really happy with my decision.

So much happening lately… doing some very serious, rather fun, and definitely anxiety provoking thinking about my life and what I want to happen over the next few years… Trying to keep a lot of balls in the air at the moment and with the business taking off it’s getting harder… I’m having to make some tough calls about what I want most and what I’m willing to let go of or cut back on… The dreaming is exciting, there’s a sense of vigor and hope and thrill. Rose and I have been together for almost 7 months now… we’ve weathered some big stresses together and although we have a lot against us, we also have so much going for us. She’s beautiful and I love her. Suddenly doors are opening that I thought were closed, like living with another person again or having a child. Then there’s the other side of dreams, the grinding reality of poverty and mental illness and inadequacy, the bone deep awareness of how the world can catch on fire so easily and all the hopes become ash and the dreams twist into nightmares. The sense of pressure of what I’d need to have ready to be able to believe in those dreams, for emotional stability, financial security of some kind, excellent social connections to support us.

Dreaming big dreams that leave me drained… can’t live too much in the future and leave no time for art or poetry or the night here and now either. (and I want it, and I want it all)

For now, I’m off to bed to sleep or pass out… there’s steel in my heart as I think of a future I’ve worked so hard for, of home and love and friends and days that sing and nights that wash me clean and work I’m proud of, dirt on my knees and laughter on my lips. 

Zoe Turns One!

I’m so excited! Rose and I took her to her first day of training and she did great! She loved playing with all the other dogs there. We’ve borrowed a longer lead and a front leading harness for her and she’s taken to them really well! I tried a face harness (the ‘gentle leader’ type) for her a while ago but she hated it and used to throw herself into a frantic frenzy trying to get it off her face. With the body harness, she’s been absolutely fine! I get her to sit, give her a treat, clip it on, and off she goes. Wow. This morning we did an entire walk around the block and park with NO PULLING on the lead!! Between weeks of training and the new harness, it’s like she’s a new dog. I am so thrilled. 🙂 She’s going so well.

Here she is in her bedroom, where she now sleep every night, with her favourite red toy and a kong:

I have also finally sorted out the kong! Instead of needing to find it every morning to stuff and freeze for that night, I have a variety of dog treats that I’ve frozen in spare ice cube trays and boxed in the freezer. These ice cubes are the perfect size to wedge into a standard kong! So I can slip a little meat or sausage into the base, and then wedge say a cube of yogurt, or tuna, or baked beans on top of it for her to lick. They are quick and easy and she loves them. 🙂
She has not destroyed anything in the house for a month, I can leave shoes on the floor now comfortably. She’s so much happier and more settled. With the exception of the occasional day where it all feels overwhelming, so am I.

Happy birthday Zoe 🙂

Zoe Settles

Well, it’s been a few weeks since the dog trainer visited and things are progressing stunningly well. There’s been some hiccoughs and the odd sleepless night but the overall situation is vastly improved. Zoe is a different dog now! Happier and more settled. She sleeps indoors every night, in the tiny hall space outside my bedroom door. She’s blocked from coming in my room by my indoor washing line which is collapsed down and wedged into the door way. On the other side, she can’t get into the lounge because of a wooden child fence. As long as the bathroom, toilet, and studio doors are shut, she’s penned into a little bed space where she can’t get into mischief but can see me. It’s working a treat, and the extra company through the night is calming her down amazingly.

I’m staying on top of the more interesting dog food too, i did another shop at my favorite local butcher today and came home with a box of food and treats. Here’s her collection of ‘raw soups’ being made up today to be frozen: These are a toy to be given outside when I’m going away for awhile such as to college classes. They give her something to chew and keep her entertained. Today’s are beef broth, with chicken necks, kibble, and corn kernels. She has to chew through the plastic and then lick away the ice to get to the yummy bits. She absolutely adores them.

She also gets quartered marrow bones to gnaw, and the Kong toy is regularly stuffed with treats. I’m getting the hang of that too, my freezer now always has a basin of Kong size treats such as tuna or baked beans frozen in ice cube trays, or little bite size bits of meat or banana. Her treat bag for clicker training is filled fresh every night from a container of finely chopped nibbles kept in the freezer. I currently alternate the type of treat to keep her interested. She has had tiny bits of fritz, and tiny bits of cheese. Today I fried some pork sausage on special and chopped that up super small for the treat bag too. I feel like a good pet owner finally. 🙂

I bought her another extra tough chew toy recently and she’s bonded with it and won’t sleep at night unless it’s in her bed with her…cute! Walking on the lead is progressing slowly but surely, as is the sit and watch, and she gets tucked into bed with a treat when guests visit until they’ve settled and that is hugely helping curb the manic jumping. She is coming to training this Saturday with Rose and I for the first time, I’m nervous and excited for her! We’ll also be gently introducing her to crate training soon, which opens the door to sleepovers and camping trips!… fingers crossed. The progress so far had been great, I wish I’d done this sooner! 🙂

Last night we went to the beach and practiced coming when called (not bad, unless there’s another dog around) and sit and watch in public. She ran herself silly while Rose and I walked to the jetty and then came home and slept for hours… how that warms my heart!

Dog boy

Finished painting my dog boy model 🙂 Rather proud of him!

I really enjoyed this. I love sculpting these little items, it’s so fiddly and interesting. The paintwork is madly fiddly too but I really enjoy it.

This is what he looked like before I aged him – far too squeaky clean for a dog boy.

Detail – face
Detail – shirt and buttons
Detail – shoes

So, filming for the stop motion animation begins on Thursday, editing is on Sunday, and hopefully by Monday we’re ready to assemble it into a short film.

See dogboy before he was painted here.

See dogboy in our stopmotion animation here!

Modelling clay

So, in digital media class, we are now working on a new project… stop motion animation! Today a classmate and I got together to make the set and model the little character for our story. She did the set and I did the polymer clay character and any little odds and sods needed for the set. Here’s the dog-boy model I’ve made today:

And here’s the little taps for the sink and a door handle:

I love this degree 🙂
See dogboy painted here.

Christening Cake

This Sunday morning the adorable Sophie is going to be Christened… and I am going to be a godparent! I am SO excited, I’ve waited my whole life to be godmum to someone… so there is celebratory cake. 🙂

Yesterday I made a very indulgent chocolate mudcake, which turned out to take about 3 1/2 hours to cook in the oven! I was also thrown by my total un-preparedness for the Easter long weekend and all the shops being closed. The store I found open didn’t stock the fondant I wanted to ice the cake with. I thought about buttercream (too messy to do in advance), ganash (ditto), and the marzipan there (nasty colour and sticky), and decided to ice the cake today instead when the shops opened again and I could buy fondant. The cake rose more than I expected and overflowed my tin, so this morning I decided to cut it into a rounded shape and allow the little dip in the middle to be a nest for my rose buds.

This is where things started this morning:

Then purple fondant icing:

Next, I decided to make marzipan roses but both shops I visited today stocked fondant but were out of marzipan… go figure! So I found a recipe for modelling chocolate and decided on white chocolate roses with red glitter instead… It was a real pain to work with and crippled the hands to knead soft enough to use. Fortunately Rose chipped in and helped out with the rose buds:

Lastly, royal icing swirls…

And we have a lovely colourful Christening cake 🙂

So I’m considering that a day well spent, and now Rose and I are off to have a picnic dinner somewhere we can see the city lights in the car. 🙂

Thinking about my future

I stepped in for a sick fellow face painter on Sunday, and rushed off to a 4 hour market on very little notice. It was fantastic, I felt so proud of myself for pulling it off, and the extra money will make a huge difference to my week considering the bills due such as RAA cover. It’s also been a big boost to my confidence. I was very happy with my work, no one walked away from my table with a dodgy design, and I’m getting more confident about interacting with groups of kids while keeping on painting.

I’m stressed and bored at the moment so I’ve played about with the colours of this blog. It’s considerably easier than moving the furniture around in my flat, although I’m contemplating that too. You’re welcome. Edit: this refers to my original blog hosted on blogger.

I have to make a number of tough calls about where I spend my time and energy shortly. I’ve been working on a number of major projects:

  1. Becoming a Professional Artist – I’m studying the bachelor degree, I work on my own art when I have time, and I have a small studio set up at home. I’d like to be creating more work and I have plans for small publications of art books and poems. I’d also like to write a fiction novel.
  2. Mental Health Consultant – I’ve been working as a peer worker for a couple of years, building my skills and resume in this field. I’d like to be talking at the major mental health conferences, to create a website specifically dedicated to this area of my life, and to be gaining more employment. I’ve done a peer work cert 4 last year. Sometimes my work is paid, most often it is voluntary.
  3. The Dissociative Initiative Inc. – I’m chair of the inaugural board and the primary person driving the DI. I’d like to get to conferences to raise awareness about dissociation and multiplicity, to create resources across Australia, to raise funds to support a volunteer network, and to create access to quality and informed supports for people in need. I’ve been working on this for a couple of years, creating the website, supporting groups, one to one work and many talks. I’d like to write a book about managing dissociation. Almost none of my DI work is paid.
  4. People Painting – I’ve been building a small home business painting people at parties and markets. I’m currently studying a microbusiness cert 3, and I’ve been increasing my skills and knowledge of face painting and of running a small business. Some of my work has been voluntary for fundraisers or friends, but increasingly the gigs are paid.

I’ve reached the point where all of these areas are making progress and I cannot keep them all going any more. There’s too many plates in the air! I’m having to chose between face painting gigs and mental health conferences, between study that will open further doors – such as the TAA course currently – but only briefly – available almost free under the skills for all program, and the time to do more markets. The DI has been a huge labour of love but it not only does not bring in an income, I fund many of the resources from my pocket, which sometimes is a huge strain. I decided earlier this year to try and limit my volunteer work with the DI to 10 hours a week to give me more time to put into my studies and other projects.

To my delight, the People Painting business appears to actually be viable. I am trying to buy a second hand car to replace my totally run down ford laser, which will make sure I can keep appointments and get to gigs. I’ve been lugging about my gazebo to check it fits in the back of all prospective vehicles. It’s quite stressful as I have a very small budget to work with and run the risk of buying a car that has something important break down unexpectedly and strand me without a vehicle or access to my only form of income.

I cannot continue to be living on the edge of poverty long term. I need to buy new socks, to resole my boots and replace other shoes, I need a hose for my garden, a crate for my dog, pegs for my clothesline, food on the table, money to pay the doctor, the psychiatrist, the dermatologist, money for meds. My psychologist and I have been considering the possibility that the depressive periods I’ve been struggling with this year may be the result of struggling so much financially while also being too busy to ease the strain through things like cooking meals from scratch. I’m tired of living on toast and tinned soup and wearing socks with holes in them, and I need winter sheets for my bed.

So I’ve been trying to think about my future, my ideal life, my 5 year plan. What to aim for, what’s most important to me, what I can let go of. I want a child. I want not to raise a child in this kind of financial stress. I need to stay within the limits of my health. I’m not up for full time work. I’m not up for heavy lifting. I’m not up for working within a mental health system where keeping my job means being silent in the face of abuse or neglect of vulnerable people. There also needs to be poetry and stars in my life or I get sick.

I need more time. I need more time to cook and clean and walk Zoe and have dinner with friends. I also need more income, not just to be building something that one day, far off, will possibly pull together into a viable and wonderful career, but here and now, to pay this bill, to buy milk, to pay for Zoe’s training.

Yesterday I was looking at what it would mean to me to stop driving the DI, and to step back from my plans for work in mental health. To stop going to conferences, giving talks, maintaining resources, investing time. Can I do it? What would I lose? What would it mean to other people? I want to change the world. But I also want my own life. Then I went to Tafe and gave a talk about mental health and what it means to have a trauma origin mental illness, and what I’ve found helpful and what’s made it harder for me, what recovery means to me, what it’s like to live as someone with DID. And they listened patiently and thanked me, and I saw that small movement towards understanding mental health and human suffering differently, that shift towards understanding multiples are just human, a bit odd perhaps, but not freaks. I want this, I want to be part of this.

But I can’t do it all. I can’t write a blog and a book. I can’t do the TAA course and publish my poems. I can’t go to a conference on mental health and one on body painting. I don’t know how I’m going to work this out yet. I know that mental health work ignites a passion in me, that I find it deeply meaningful and significant work, but also exhausting and stressful. I love being able to connect my work as an artist with my aims and efforts in mental health through the artworks in my talks and poems on my blog. I know that the face painting is paying now as I’m building it, that it’s a business I control and manage and that it’s wonderful work. Watching kids light up and bounce about because I’ve added a bit of magic to their day is truly rewarding. It does tend to shatter my back and drastically increases my levels of physical pain. It’s also scary because I’m in it by myself and there’s no back up if I’m too sick to work a gig. I’ve always had in my mind that working as an artist and being a Mum were incompatible life choices. I might, if I’m lucky, get one, but never both. Maybe I’m wrong. My psychologist warns me that if I don’t make time for the things that nurture me spiritually and emotionally, for poems and expressive art and time under the stars, I will work very hard and long to build a life and then crash. There’s little of those things in my life lately, small pockets of them but not enough. All the grand plans mean little if I fall apart.

Hard choices! How wonderful it is to have options. I wish there was a clear path. I think I have to prioritize the People Painting at least to some extent. I hope I can work this out and pull it off.

Basic training has started

That’s right! Despite feeling desperately fragile following gastro, Rose and I tore ourselves from bed early on Saturday morning and made it down to our first training class. It was enlightening and hopeful, paced very simply when it comes to homework- our first 2 weeks assignment is to get our dogs to sit and watch us. I think I would have found it all an information overload if I hasn’t been watching clips about clicker training and positive reinforcement over the past few weeks, but everytime I’m allowed to stop doing something I don’t like- like being told to ignore her when I first come home because it over excites her, and get to hug her instead, it’s heart warming. It’s not just about rote training an animal to sit or stay, it’s a completely different way of living and communicating with one… I wish I had started earlier. Thankfully Zoe has been resilient despite my bungling and is taking to the training extremely quickly.

It’s awesome that Rose is on board too, both of us using the same commands and approach will help Zoe a lot too. Today we took home a very exciting new piece of equipment:
This is Zoe’s new treat bag and clicker! Gave it a try tonight and I’m getting great results. The clicker really does help to make clear what behavior you’re rewarding. The treat bag is by far easier than carrying a snap lock or Tupperware container around. The difference in Zoe just in the past couple of weeks since the trainer is pretty amazing. She’s so much quieter around the house, less agitated, hasn’t chewed anything she’s not allowed to- I can leave shoes on the floor and hang washing outside! It’s an astonishing turn around.

There a lot yet to do, she’s madly over excited about visitors and cats, pulling on the lead is still a problem, and she’s mouthy when she’s playing which isn’t fun, but the change we’ve seen in such a short time is frankly remarkable. She’s getting more walks, I’ve found a local butcher who sells great dog meat and bones, and I’m running an extra freezer full of dog treats and raw frozen soups for her. She’s never left alone without a toy and a treat, and I’ve bought a new toy so I can rotate her three favorite ones. Fritz is working great as a high value treat, dry crackers working well for a low value treat. We’ve taking the pressure off the lead training and walks because I need some guidance to adjust the technique, it’s clear to me she doesn’t understand what I’m trying to teach her, and stopping all the time is simply reducing her opportunities for exercise. Next class we take her in with us and introduce her to the class, grounds, and trainers. In the meantime, she’s learning sit and watch, up, down, and drop, and doing very with them.

Airplane cupcakes!

Rose and I finished them! Despite all the sickness and mess of the week (we’ve both had gastro), today were defrosted them all in front of a fan, dipped them in a second coat of blue fondant and glitter, piped little windows onto the airplanes and clouds onto the cupcakes, and away we went. 🙂 They were a smash hit at the party. Tonight we got back and after an hour of cleaning and tidying I have only about 2 sinks of dirty dishes left to wash,sigh. I’m both looking forward to, and somewhat dreading the christening cake I’ve said I’ll make this week…

Baking birthday cupcakes

Rose has been sick with a nasty bug going around, and I’ve agreed to make 2 dozen cupcakes for her nephews 3rd birthday party this weekend, so I’ve been busy playing nurse and baking the past couple of days. The cupcakes are starting to look wonderful… I spent Tuesday baking a test run of 3 dozen and trialing different methods of icing and storing them. I’m using a dipped fondant for the icing, in three shades of blue. I don’t want to be icing them all the morning of the party so I’ve tinkered and found that I can ice them all in advance and freeze them, provided I thaw them in the fridge for a couple of hours, then in front of the fan after that to reduce the condensation that forms as they thaw. The cupcakes themselves are lovely, a moist banana and spice flavor, in little green foil pans. Rose and I have also molded little air planes out of sugar paste: Which we are painting with edible silver paint. These will be glued onto the blue cupcakes with little white icing clouds. It’s been a bit stressful with the unexpected sickness and I’m feeling pretty rough around the edges, but it has been fun to crack open my icing set again… Hopefully it all comes together okay on Saturday. Next week it’s another big cake to prepare too… 🙂

Final gif projects

Yesterday was messy and many things went wrong, but I did just finish a whole set of projects that were due. I have learned a lot about photoshop which has been frustrating as all hell but also really interesting and probably useful! Our project required we make 2 gifs, one using memes and art appropriation, created on a smartphone or online gif generator. You can view it here, or have a look at my tumbr to see the works and ideas in development: sarahsdigimedia.tumblr.com

My second one had to be a self portrait using text, created in Photoshop. This was a much steeper learning curve for me. I abandoned one project part way through because it was driving me crazy and looked like crap. The second one I worked out a lot of faster ways to do things and I’m very happy with it. 🙂

Now I’m exhausted and off to bed.

Painting People at Markets

I’ve just got home and packed up from painting at a local market this morning. It was a bit of a landmark event for me – the first market where I directly charged the public per face, instead of being paid by the market organizers and painting anyone who attended. I was nervous about this! I’ve never done it before and I was worried about keeping track of money as well as painting people.

Enter my trusty new leather belt, purchased at the Garden of Unearthly Delights recently!
It worked a treat! It was all a lot easier than I thought it would be. My blackboard advertised my prices so everyone knew what they were getting in to up front. I was busy all morning and I’m very happy with the set up. Now I can investigate some local markets and maybe find myself some regular spots to work. Hurrah!

I also think this is the first market where I have been happy with everything I painted 🙂 Lots of compliments about my work! One little lad asked for his whole leg up to the knee to be wreathed in flames, he was over the moon at the result. I love the kids imagination!

My gorgeous girlfriend Rose has been invaluable, coming along early on a Saturday morning to help me set up, pack up, spruking me to passersby who didn’t see my postcard or realise I can paint at birthdays, and making sure I stop for a drink or a nibble occasionally. She’s napping on my couch at the moment. ❤ We celebrated with chocolate on the way home. 🙂

Zoe lives it up :)

I’ve been putting a lot of work into improving things for my puppy Zoe. The other day I visited a butcher and now my freezer is full of split marrow bones, chicken frames, meaty lamb bones, and little cubes of fritz for treats. She’s getting a 15 minute walk every day, and we’ve started serious ‘not pulling on the lead’ training, which is painfully slow but not stressful. It currently takes about 15 minutes to get to the end of the drive way and back as I have to stop and wait every time she pulls on the lead. We’re using a system of positive reinforcement, which I’m really happy with.

I’ve discovered that Zoe is not actually eating roughly a whole giant bag of food a fortnight – it turns out that by leaving food out for her I’ve actually been feeling a lot of the pigeon population locally! So the money I’m saving by feeding her indoors only twice a day I’m spending on treats and toys to keep her occupied when I’m not home. She has a new tough toy she loves to play fetch with, and I’ve been freezing beef broth in containers, with dog treats in it, for her to lick and chew through when I’m out during the day. I’m also giving her some calming mineral drops, and she has a half clam shell ‘pool’ to cool off in on hot days, and an extra lovely dog house to lie in.

She’s certainly improving with this set up. She’s quite happy to sleep on the lounge while I work when I’m home, and she’s not as manic when I get home if I’ve been out. I think we’re going in the right direction. Basic training starts in a week and I’m looking forward to it.

Bullying

I follow The Blogess who recently linked to a post about bullying and self harm on EPBOT. The word poem moved me particularly.

I was bullied at school. A lot. I’m a connoisseur of bullying, I’ve been bullied by girls and boys, by peers and teachers, by lone individuals and whole groups, by kids who saw me every day and kids who’d never met me before, by the wealthy privileged kids with power, and by the alienated loners who were victims themselves.

The very word bullying bothers me a great deal, because it is so innocuous. It has no impact. What would be assault or abuse in another context becomes bullying if it happens on school grounds.

People like the big stories. The time this or that happened. They are the stories we tell when we talk about bullying. There’s a hierarchy of horror – sexual, physical, emotional. I have those stories. But they’re not what did the damage. Kids are resilient, surprisingly so. They get through big impact crap if they’ve got support. The boring story of my bullying, the ugliest and most damaging side of it was simply the alienation. The sheer, relentless loneliness. The daily rejection by my peers. It wasn’t the presence of the abuse that left such scars, as much as the absence of friends and care. It was being forced to spend days in a place where I had no value that eroded my spirit. I hated myself, I hated my situation, I hated the bullies, I hated the bystanders. Everything hurt and there was no escape. I spent hours sitting by the fence with my fingers laced through the wire, knowing that more than a fence stood between me and freedom. A whole society that believes in schooling the way we do, a whole culture that calls what was being done to me ‘bullying’, a whole school that fervently believed that it did not have any bullying there, a world in which hurting the principal was wrong but hurting me was fair game, stood between me and escape.

I suffered, and my whole world denied the reality of that suffering. While adults lectured us about the evils of drugs and sex, I was dying of loneliness.

It stays with you. The impact lingers long. It takes courage and faith to believe they were wrong.

It also, perhaps, takes a modicum of common sense and cynicism to realise that sometimes the most interesting, brilliant, and unusual, the ones we fear or don’t understand, or envy, are the ones we torture.

More thoughts on bullying and empathy.

Fundraising for good causes

I’ll be painting for good causes out North this weekend. Saturday morning I’ll be painting at the Davoren Market Place, helping to raise funds to rebuild a local child care centre that was destroyed by arson. Sunday morning I’ll be painting at the Bikini Car and Bike Wash to raise funds for the Leukaemia Foundation. (I won’t be one of the ones in a bikini!) All the details are at my People Painting website:

It’s a big weekend! A friend of mine is going to shave for the Leukaemia Foundation’s World’s Greatest Shave on Sunday, her name is Riki and she’s awesome. She’s been growing her hair since 2011 and it’s very long and thick. She’s taking it all off on Sunday and would love any support. You can donate here. 

Celebrating 6 Months

The camp was a brilliant success. A friend looked after Zoe, so Rose and I could head off in the van for a night by the sea. I woke up that morning, sandy, a bit short of sleep, but with one word in my mind – happy. This is such a change from the morning misery that has become normal for me this year. It was bliss. We swam, cooked, read Sabriel (by Garth Nix) to each other, talked about our relationship and future, swam some more, and snorkeled. I spent about 20 minutes following a tiny little cuttlefish as he explored the shore, waving his limbs about and changing colors.

Rose and I celebrated 6 months together this weekend. It’s gone amazingly fast. We’ve had some wonderful times together, and some tough times too. I’m proud of us. We’ve both come from painful backgrounds, and building a safe, loving relationship that works around our limitations and struggles has taken care and courage for both of us. Considering that I’m a whole system of parts, each of whom have their own relationship of some kind with Rose, this takes time and patience. We’ve done well. I hope we keep creating something this beautiful and tender. She’s beautiful, and we love her.

Back to Adelaide, and I’m ill that night, I have a condition called endometriosis that causes miserably painful periods, among other things. The current hot weather only makes things more difficult as other illnesses make it difficult for me to regulate my own body temperature so I become heat stressed quickly. So I’m home, I’ve had to cancel some classes and tonight I’m sleeping in my lounge on my futon in front of the air con there. Friends have been very kind to me, helping out with Zoe, being a listening ear, or with caring gifts. I feel very blessed. I also feel anxious and undeserving but I’m working hard to keep my head together. Hopefully I’ll be back on my feet shortly. In the meantime, there’s plenty of homework to catch up on.

Plans with Zoe

My head hurts, the weather doesn’t agree with me. My lips have ulcerated, I’m chronically tired and prone to crying. Yesterday was really tough, I had an assignment due today, a really good but very overwhelming appointment with a dog trainer about Zoe, and I was pretty sick. Naps, cold showers, and crying on the floor were the order of the day. Zoe was quite lovely except for chewing through my garden hose so I now I can’t water my garden. Today I’m setting her up with a half clam shell ‘pool’ in the back yard to help her keep cool while I’m out. Fortunately there’s a bit of hose left just long enough for me to be able to put the pool in shade under a tree and fill it up. I’ve been unsuccessful in my attempts to rehome her, and the stress here has been steadily increasing so last week I decided to bite the bullet and put some serious effort into improving things. I hired a wonderful trainer Kellie from Holdfast Dog Centre to come to the house and help me get back into actual dog training (as opposed to ignoring, yelling, crying, and feeling really guilty, which is where I was at) and environment enrichment for Zoe.

I’ve also booked into basic training classes there at the end of this month, and Rose is on board to help even though she’s more of a cat person. I’ve been starting to think I’m more of a cat person myself, but I’ve got myself into this situation and now I need to make the best of it. I’ve been told to expect about another 6 months of difficult puppy/adolescent behaviour, and then she will settle and become a lot easier to handle. The training techniques are all positive reinforcement based which is a relief and Zoe is smart as a whip and taking to them really quickly. She’s been a world more settled in the past few days just because I’m not as stressed about her. I on the other hand, clearly need some more positive reinforcement myself…

I got stuck having to make a dash to the vet with her the other day when she tore open a wound on her face that had been healing well. It obviously reached that itchy stage and despite all my efforts to keep her distracted she clawed off the scab leaving a gaping sore on her cheek. It turned out that it was a deep abrasion rather than a cut, probably caused by poking her nose under the gate and getting excited about a cat walking past. So it didn’t need a stitch and I’ve been applying a local anaesthetic cream to it to try and stop her clawing it, which is somewhat successful. It’s healing quickly and only looks like a tiny scrape today. Unfortunately, the vet fee and medicine ate my grocery money for the fortnight, so things are tight again.

Rose and I were planning to go camping again this weekend but the really hot weather means we’ll probably have to postpone that. I’m tired and depressed and miserable and so deathly sick of waking up feeling this way. Everything exhausts me and it’s all an effort – eating, caring for Zoe, keeping up with housework, keeping the garden alive, classes, homework, staying in touch with people, the eternal list of essential admin like paying bills… I’m simmering in a stew of self loathing and frustration. There’s no work on the horizon, various promising ventures have fallen through, which is pretty common and I’m getting better at being friendly when people suggest work is coming my way that I know has about a 90% likelihood of never eventuating. I need to feel like less of a failure. Less guilty about being overwhelmed, less overwhelmed by my day to day life, less scared. I need things that make me feel competent and safe and hopeful. (I need people to stop talking to me about putting my dog down as if I haven’t thought of it, or as if it’s going to help with my depression) I need to feel less trapped, less judged and found wanting, less alone. I have such big dreams. Some days they make my fly. Some days, they drag me into the pit and break my heart. Some days life just hurts.

The latest exciting stuff

So, here’s the news in brief:

  • The camping trip was awesome! So awesome in fact, that we’re off again this weekend, for two nights this time. Very excited about that 🙂
  • The new psychiatrist handled herself well in the first appointment the other day, so that is cause for optimism also. It’s always encouraging (and sadly rare) to meet a psychiatrist who has some rapport building skills – friendly, making eye contact, using a strengths-based approach, and so on. I’ve more appointments and I’m hoping they will go well.
  • This blog has reached 600 posts and 98,000 page views today. Hurrah!
  • I am swamped in homework and admin. Stay out of the heat and I’ll catch you again later 🙂 x

Should we be afraid of mental illness?

Being a peer worker in mental health I’m often caught in a certain tension between the reality of my own experiences, and the ‘party line’ I often feel a certain pressure to toe. One of the areas this occurs in is the many current efforts to reduce the stigma associated with mental illness.

A couple of years ago I listened to a presentation about research and psychosis that was very interesting. After the talk, I asked the presenter what I, as a ‘consumer’ could do to help. He told me that research indicated that stigma reduction campaigns that relied on increased education actually often backfired. Giving people more information about the nature of experiences such as psychosis sometimes just gave people more information about something they were already really frightened of. What did help was humanising these experiences. Putting a face to these conditions helped people to see that we are still human, that we are deserving of care and dignity, and there is so much more to us than ‘illness’. This conversation was one of the motivations for my passion for peer work.

Currently I’ve been aware of an attitude I feel I’m supposed to express, along the lines of “Mental illness is nothing to be afraid of”. Slogans like this are really difficult to get right, because you are trying to sum up a huge concept and idea into a phrase. This is like trying to communicate advanced physics concepts through haiku. It takes rare talent!

I get where this idea is coming from.

I just find it difficult to subscribe to.

I live in a funny corner of the world where most of my personal networks are peopled with people who experience, or support someone who experiences, a mental illness. In my world, issues are the norm. This is cool, I prefer it. I fit in, I get the people, we speak our own shorthand language, complain about sleep deprivation, are sensitive about touch, navigate life with a painful awareness of our own vulnerabilities. I get that the idea of telling people not to be scared is what I’m trying to communicate when I give mental health talks and say – so, guess what, I have multiple personalities and none of them are axe murderers! It’s what I’m trying to say when I give talks about voice hearing and try to get across the message that we are not some strange, terrifying, alien species; we are regular folk, who happen to hear voices. What we’re all trying to say with messages like this is that common myths about violence, insanity, psychopathy, do us harm. They’re needless and harmful fears. They alienate and damage whole groups of our communities, leaving them alone with their demons, without help or comfort. Mental illness is nothing to be afraid of.

Here’s the other side though, I know what it’s like to be suicidal, constantly, deeply, permanently thinking of death. I know what it’s like to be afraid of myself. I know the shame of waking up and finding fresh self harm wounds. I know the misery of panic attacks, of ‘ugly days’, of ‘non-food’ days. I care deeply for others who battle things like this. I’ve been the full time carer of someone who spent 6 months in hospital in a state of intense emotional distress and a constant drive to die. I’ve cared for friends who cut, or starve, who hate themselves, who experience paralyzing depressions, horrific trauma stress, chronic nightmares… To tell you the truth, ‘mental illness’ our strange, impersonal term for so much hurt and suffering, scares the hell out of me. I don’t want it, and I don’t wish it on any of the wonderful people I care about. Watching people you love suffer, watching the cycles, the decent into their own personal hell, it’s terrifying, and it’s painful.

Here’s the thing, the people are nothing to be afraid of. They’re still people. If they were assholes before, I doubt that a mental illness has improved matters. If they were decent people, in many cases it makes them difficult to live with, but not dangerous. There’s nothing to fear from them. There’s much to fear for them. And even there – there’s hope. There’s paths through these things. There’s ways to reduce their impact, to limit their capacity to destroy lives. People change, grow, heal. It’s not a life sentence. Mental illness isn’t the grave of all our dreams for our lives.

But people suffer. And people die. You can’t work in this field and not be aware of it. The situations some families are living in is horrifying. When we paint a rosy image, when we put photos of calm, happy, beautiful people on our banners and pamphlets and say – mental illness is nothing to be afraid of, we deny the reality of a lot of people who are suffering terribly. Their pain is devastating and it is something to be afraid of. Not the kind of fear that paralyses, the kind that makes us speak up about better resources. The kind that makes us research our options, get help early and get good help, look after ourselves, stay connected with our mates, fight stigma and discrimination, count our blessings.

People are suffering, and people are dying. I think it’s okay to be afraid of this. I think that in the face of this fear, we chose to act and live with courage.

Off to camp

I’m off for an overnight camp. It’s been almost a year since I last went camping, I’m very excited about this. It was a little spur of the moment, suggested by my lovely girlfriend – who for the purposes of this blog we’ve decided to call Rose – when I was having a teary day. It turns out we don’t have a lot of the supplies with us, the camping bed, gas bottle and cooker are all probably stashed in the shed of family members. We’re not letting that deter us. I’ve just bought a second hand fold down futon couch, so we’ve put that in the back of the van I’ve borrowed, and brought cereal and sandwiches. We’re heading off to the beach for a night to swim and get away from it all. Here’s a pic from the beach we’re heading for from one of my previous trips there – those are my feet, I’m lying on a mattress in the back of the van. 🙂

Quietness

This morning I remember things I had forgotten. I remember that when we are hurting, and try to be strong, everything becomes brittle, frantic, and broken. I remember that fears we are too afraid to voice, those that stick in the throat like fishbones, they tears holes in us, through which strength bleeds. I remember that if I do not try to hold off the storm, but bow before it, speaking truths that burn my throat and blister my tongue, then it passes. It passes and I find mornings like this. Waking late, to a white sky and the wind gentle plaiting and unplaiting the slender branches of the tree outside my window. My hands feel like doves, laid gently by my face in rest, in my lap in wakefulness. There’s silence and thoughtfulness, my mind moves gently like a woman combing the beach after a storm, lifting a shell here, a branch of wood for the fire. I drink tea and eat porridge, and in their simpleness there is a peace. No more the screaming excesses. The burden has passed, the pain has eased.

Today I shall do what I can and no more. I shall work with my hands to make my world whole, to sew up the tears and sweep out the shadows that cloy at the mind. I had a nightmare, and it came over my face and my eyes, it screamed and would not stop screaming. I screamed within it and my world went dark, full of fire and fear. It bound me a future I could not bear, to a fate that twisted me, a destiny that compelled me to become a twisted thing. Such is the burden of those who have been wounded as I have, such are the shadows that follow at our heels. When we name them truly, they run from us, for a time. Today I can see clearly. There’s a wind in my soul, a peace in my heart. All is as it should be. I rest my heart in the hollow of the hill.

I can’t come to the blog right now

Because I’m a switchy, achy, semi hysterical mess, except for the random moments when I’m fine. Like say, when I’m at a counselors. My universe is gently reversing over my head like a garbage truck and an unfortunately placed letter box. Today, I had an argument about gay rights, called my vet in tears because I don’t know what to do about Zoe, and washed all the bank up of dishes from being sick. My base line stress levels are too high, I’m too phobic of the Arts library to do my homework, I’ve hated and been miserable in my house all week until I moved a lamp tonight and it suddenly seems like quite a nice place to live, (Wtf?) self loathing is through the roof, and I bought a second hand couch at the salvos. I’m confused and pissed off and my to do list seems to grow by the hour. Be back here later. x